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Health Promotion Programmes
Healthy Living & Wellbeing (6-Week Programme)
A structured group programme focused on lifestyle awareness, sleep & energy, nutrition education, activity planning, and sustainable habits.
Workplace Wellbeing & Burnout Awareness
Wellbeing workshops designed to support workplace health, stress awareness, and productivity.
Community Health Awareness Sessions
Short talks and sessions for community groups on prevention, chronic disease awareness, healthy living basics, and navigating health services.
Understanding the NHS & Your Health
Educational sessions for migrants and families to understand NHS access and preventive services.